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For example, the healthy weight range for someone my height (5

18 февраля 2014

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canada goose uk outlet BMI is a pretty good indicator of the overall healthy range.For example, the healthy weight range for someone my height (5 is from 104 to 131 lbs. Obviously someone with a small bone structure and not much muscle would sit at the lower end of the range (as I did when I was a skinnyfat 18 year old); and someone with a large bone structure and a lot of muscle mass would be at the higher end of the range.If you have a lot of muscle because you’ve been working out, you’re at the canada goose jacket outlet store top end of «healthy» canada goose kensington parka uk or bottom end of «overweight», and your body fat percentage is reasonable, you can canada goose outlet usa take the BMI with a grain of salt (and yes waist circumference matters, should be sub 35″, especially if you’re short).So BMI is good for catching obesity at the top end, for most people.If you’re in the normal BMI range, you could still be overfat, and as a result, prone to most of canada goose outlet london uk the same risks as people who are obese by BMI (diabetes, hypertension, apparently now also immune related conditions). canada goose clothing uk That’s called normal weight obesity.Asian and South Asian people are more likely to be overfat at a lower standard BMI. canada goose uk outlet

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